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‘Japanese Walking’ Is a Fitness Trend Worth Trying (Gift Article)

The workout is simple, and its health benefits are backed by nearly 20 years of research.

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https://www.nytimes.com/2025/07/31/well/move/japanese-walking-fitness-trend.html?unlocked_article_code=1.11A.r-Eb.jjGn0H5_Xulz

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