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New York Times culturehealthentertainment

6 Exercises Physical Therapists Wish Everyone Did to Age Well (Gift Article)

Try these simple movements to stay strong and limber.

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https://www.nytimes.com/2026/08/15/well/move/exercises-physical-therapists-longevity.html?unlocked_article_code=1._lA.EH9w.Up-Xin5NLUEX

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