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New York Times healthculture

9 Things Experts Wish You’d Do in Midlife to Increase Longevity (Gift Article)

How you care for yourself at this life stage matters a lot for your later years.

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https://www.nytimes.com/2026/07/28/well/longevity-expert-tips-middle-age.html?unlocked_article_code=1.AVE.O0aU.b4Suzz5CPUF_

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