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New York Times technologyculturehealth

How to Actually Sleep on an Airplane (Gift Article)

These tested strategies can help you get some degree of rest, even in an unforgiving upright seat.

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https://www.nytimes.com/2024/12/19/well/sleep-tips-long-flights.html?unlocked_article_code=1.MFE.XnGV.tvurQiHE9S7A

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